Ensure social order and safety Dinh Dau Lunar New Year 2017

According to Police Department criminal investigation of the social order (PC 45), Hanoi police units were deployed to strengthen forces to ensure political security, social order and safety in the province city Dinh Dau Lunar New Year 2017.

In it, police in Hanoi will focus mopping, criminal groups have signs of organized operations, "black credit", the shadow of the financial trading company; the aggressive hooligan gangs, contract killing and crimes using weapons "hot" serious crime.

PC45 Hanoi Police also closely coordinating with the police districts and towns in the province organize effective deployment of police planned city, focusing prevention, combating the drive, debt collectors hired criminal groups ..., unlawful arrest, use dirt or via telephone to threaten the debtor rape, robbery.

Hanoi police have dismantled a gambling dens in the form of disk shock at the end of 2016.

PC45 rooms also advise the Director of the Hanoi Police directing police districts and towns in the province to build and deploy synchronized plans, plans for the prevention of drug addicts has expression "ngáo stone" and objects tend mental violence, as well as in-depth prevention and decrease of capital cases can cause stems from social conflicts and contradictions within the people. Unit officers assigned to communes and wards in coordination with local police, the police in charge of communal ... the situation, proactively detect objects manifest wrongful deeds and avoid bad consequences photos entitled to social security.

According to Col. Duong Van Giap, Police Department criminal investigation of the social order (PC 45) Police in Hanoi, before, during and after Tet Dinh Dau, regular units to actively deploy measures to ensure security and order, focusing on public places such as train stations, railway stations, bus stations, hospitals, places of entertainment, festivals, houses, temples, pagodas, shrines and places other public places such as pedestrian streets around Hoan Kiem lake. The unit also arranged in collaboration with the forces patrolling areas for at points bile, glands risk of complicated cases of criminal activities to prevent gambling, robbery, robbery and theft, pick-pocketing.

"The unit was established 30 working groups radiate down the city, in collaboration with the police districts, towns perform tasks to ensure security and order 24/24 hours from now until New Year Spectacular ", Col. Duong Van Giap said.

What to do on New Year for good luck!

Tet is an occasion for the family members gather for reunion loved ones. You were prepared to welcome a new year of luck? The following suggestions should help you have a New Year filled with joy always.

Hygiene new clothes for living space

Joining hands to clean, hygienic houses to welcome the New Year.
New year, something new must. The members of the family go together hand in clean houses, new caps for living space to nest becomes newer, nicer. The whole family together to clean up the shiny clean house, is also a good practice to thank my family for Tet to spring.

Set the destination for next year

Your goals will be finishing soon "smoothly" if there is the right way and the challenges prognosis. Therefore, each of us should make a list of what needs to be done in the coming year. And arrange them in a scientific manner easy after the previous hard work and self-reliance any objective need my aid firm rear. And then, let's paste them in somewhere that you see regularly, take it as a reminder of encouragement every day.

Choose who broke ground

Broke ground is a very important tradition of the Vietnamese.
Vietnam who had the first concept to the morning after Eve or New Year's Day will decide everything the whole year. Homeowners who are invited to come land is usually the right age, healthy, successful, good temperament, with their desire to bring good luck for the whole family. Broke ground who will visit the home, homeowners wishing good things. Broke ground themselves also have been blessed for doing a good job.

So let's find out who broke ground and choice are a good match for your family offline!

Police went to the pagoda bridge

Most people are going to pagodas in the new year to pray to Buddha bless compassion for family, friends, loved ones a year of peace, good things and happiness.

Going first temple is not simply to wish that it was time for people to look for spiritual place, a message in mind after months of hard day living.

Refresh Yourself

Please change the boring stuff by: Hairdressing, buy new clothes, go out plans to refresh themselves, decorate the house ....

You will feel full of energy and spirit when everything around you is new. Do not be afraid costly unfortunately a little money or time to provide inspiration for the whole year luck!

Exodus blessing

Exodus is going out of the house on the first day to find most of their apparel and their families. Typically, people will follow the good direction, exodus going to pagodas, or Tet grandparents, cousins.

These jobs mean whether religious or not, but also bring joy, happiness for themselves and their families.

Please letters New Year

Please letters to pray in luck and hope good things to happen in the year.
Apply the letter is one of the traditional beauty of our Vietnam, but apply early word is no longer as common as they once were.

Please first digit represents the key words, knowledge and also the desire to be the word please get lucky, for a year of wealth, health and longevity.

Happy New Year, awarded lucky

On the first day, the Vietnam is customary to go Tet relatives, friends and acquaintances of his.

Besides, Tet, Vietnam people have customary red packets to children. Are lucky red envelopes containing new money, called the money luck. Envelopes symbolizing discreet, do not want to have the comparison led to the rift packaging, unhappy in Tet. Lucky envelopes also symbolize fortune, many people receive or give away as many envelopes as they believe they have found fortune fortune ...

For the occasion of the first bloom

Apricot, peach, or any kind of flower bloom right into 1st Year is also considered auspicious new year.

If you have tomorrow or training, can study the way leaves away, fertilizing properly to bloom on the occasion of Tet, or you should seek the help of experts bonsai.

If not, you can simply buy small pots and soil to the flower shop for counseling young trees bloom right on Tet.

Wishing everyone a warm New Year, filled with happiness and good luck next to the family and loved ones the most.

Spring bustling flower market Goods Brief

Spring flower market access Year Goods Combs those days always crowded bustling from early to night. Tet flowers, plants, goods are sold for New Year brilliant throughout the city....

Flower Market last conference session from 23 December to 30 year, this is the traditional flower market in Hanoi's oldest


Not only on Hang Combs that are connected to the flower market Hang Ma, Hang Chai, flyweight ...


Flower Market flowers enough specialty of Hanoi is played during Tet as Nhat Tan peach, cranberry Tu Lien to daisy species, cups, daffodils ...


These days, the market is always crowded, especially late afternoon flock of people at a crowded flower market every

 Shoppers flower festival play, decorations buyer homes, people are sightseeing cruises
Interesting play daffodils day long festival has become a habit of Hanoi with the desire to pray for good to come in the new year

 Yellow apricot trees are moved from the South to serve Tet These booths of antiques and collectibles antique believers always fascinated collectors is an opportunity to exchange and exchange of lovers on Hang Ma Street goods flooded underground passages heaven, many kinds of ornaments lamps, wallpaper, style envelopes are sold beautifully rare time period for people walking, going window shopping and capturing the last photo of Hang Ma in person through space crammed brilliant red of the traditional New year Fascinated all the foreign guests

The beautiful location wedding photography paradise in Bavi

Located at the center 60 km Hanoi, Ba Vi is supernatural land region, has many beautiful masterpiece of natural beauty than pristine, but no less sweet. In recent years, Ba Vi is an ideal place for many youngsters choose to go to make the wedding unique.
Due to the distance traveled close to Ba Vi Capital is convenient places for young people come, more Bavi year round with charming beauty to wedding photography.

Church poured Bavi

Where can make beautiful wedding photos classic style, unique with moss walls and trees with sunbeams create unique shapes impressive beauty.
On sunny days, the light shining through the foliage poured down the walls of the old church moss creates a mysterious beauty.
Ba Vi National Park

Wear all-natural beauty, forests will be context help you make the picture completely relaxed natural style.


Greenery moss inside the tree the crown will make radiant beauty for wedding photos.

Hill areas

Located within the Ba Vi National Park, pine is the ideal location for a wedding photographer.


Space with trails along the pines of weapons will bring titles poetic beauty untouched pine forest in Da Lat.

Ho Suoi Hai


Suoi Hai lake is located at the foot of Ba Vi mountain idyllic beauty poetic with immense space, cloudy water garden, an ideal place to take beautiful photos not least the vast coastline.


You can take a picture on the side of the dike, floating and boating beach to fancy frames.

Ao Vua tourist area

Eco-tourism zone stretching King Ao Vien foothills shimmering myth.

Here comes the interesting space, on the mountains, waterfalls and babbling streams flowing under the lakes for your photographic pleasure.

Season end of the year wild sunflowers


Blooming wild flowers, flooded lands Bavi occasions in November, 12.


It is time for these can not miss your favorite colorful scenery of nature.


You can combine a variety of outfits to wedding photography with wild colors wild flowers.

Floating Beach Da (Phu Cuong, Ba Vi)


Well quite large beach with sand stretches along the mop vast pineapple brings special images and unspoiled beauty.


At dawn or dusk, floating beach becomes magical and romantic shimmering with images couple happy holding hands.

Coc Ly market session attractive

Coc Ly Market session (Bac Ha) 3rd meeting on a weekly basis. From early morning, ethnic Hmong, Dao, Tay, Nung loose on their pulse in the traditional costumes of the market altogether slave tingle.

Mongolian girls choose to buy jewelry.

Buy brocade costumes.

Nung ethnic minority women choose to buy a basket at the market.

Enjoy the beautiful sunflowers in Nghe An

Between December, sunflower fields in Nghia Son (Nghia Dan district, Nghe An) brilliant back tourists to visit. Along with the famous places flower viewing this occasion as the triangle circuit in Ha Giang, Moc Chau cauliflower flowers are sunflowers field here is equally attractive.

Note the sightseeing tour sunflowers Nghe An

- From Hanoi to Nghia Dan more than 250 kilometers, moving in 5-6 hours. At the bus station in Hanoi as Giap Bat, Groundwater, My Dinh, Nghe An have the car for around 200,000 VND / 1 pm. To Nghia Dan, you can catch bus or rent a motorbike to Nghia Son fields where sunflowers.

Open to the public a new archaeological excavations at the Imperial Citadel of Thang Long

Recently, the Hanoi People's Committee has allowed the opening of a new location in archaeological relic Hoang Thang Long to domestic and foreign tourists have a chance to visit and admire the 2017 Lunar New Year.

Exhibits local and regional open new archaeological relics unearthed will demonstrate many diverse cultural stories and archaeological vestiges such typical architectural vestiges of the Ly and Le Trung Hung. Background bunch traces brick tiled path, architectural vestiges Ly.

Major policy decisions on conservation and promotion of the values of the nation's history of Hanoi People's Committee has contributed to the promotion of cultural values of the nation, and the image of the country and people of Vietnam throughout the world great.

Lilies filled garden shed, people worry about losing Tet Tay Tuu

Erratic weather caused many simultaneous blooming lilies garden early, secret garden shed put people before Tet Tay Tuu (North Tu Liem, Hanoi) into "life unfinished, half-dead."
Lunar New Year time Dinh Dau, Tay Tuu people are living in "loss of appetite, restless sleep" because of early blooming lilies masse due to the weather.
This year, early blooming lilies a month before the New Year that many families suffered heavy losses because of growing flowers to sell flowers on the cheap.
Nguyen Thi Hoa said the erratic weather this year, hot then cold wind change that most early blooming lilies, garden shed is full. Some bloom the occasion also made her family very few tens million loss.
Early blooming lilies before Tet caused disastrous pushed down prices. Time record low, a bouquet of 10 flowers glasses only 40,000 - 50.000 dong.
Number of early blooming garden lilies, fall in Tay Tuu occupies a lot. Many people are not out of pity when looking glass flowers "laughed" in tears.
Early harvest plans and put into cold storage lilies are also Tay Tuu people compute. However, this method causes the cost increase which flowers to consumers has not been pretty.
Glass flowers helplessly early harvest. People here said, Tet likely will not have enough flowers to offer to the market.
Few garden lilies bloom on schedule. Nguyen Van Thanh, a glass plant shared: "Like the flower bulbs imported 20,000, a Mars lost 60-70 million. Calculations take all the bulbs planted is 25,000, but now must sell 50,000 / 10 cotton the heavy losses ".
Unable to brake flowers bloom, people had cut Tay Tuu flower sale soon pulled back just slightly forward of capital.
Early blooming lilies make a prosperous New Year's Tay Tuu is very far-fetched.

Exhibition - Vietnam 2017 New Year Fair in Hanoi

Exhibition - Vietnamese New Year Fair 2017 by the Ministry of Culture - TT - Tourism in coordination with the provinces and organizations will take place from 18-24 / 1/2017

Exhibition - Vietnam 2017 Tet fairs by the Ministry of Culture, Sports and Tourism in collaboration with the provinces and organizations will take place from 18 - 24/1 at the Cultural and Exhibition Centre - the art of Vietnam, No. 2 Hoa Lu, Hanoi.

Along with the introduction of the animals booths, cuisine flavored traditional New Year's regions and localities, space Tet Vietnam 2017 will feature products of traditional crafts, Festival exhibition Dinh Dau, spring flowers are arranged by topic Great sand spring day Calligraphy corner.

In addition, the exhibition - Vietnamese Tet 2017 fair has many cultural exchange programs, artistic and sports performances to welcome the spring, creating a joyful atmosphere, excited for people to welcome Tet Spectacular 2017

Taiwan - 5 attractive destination for tourists

With the unique culture with charming natural scenery, magnificent, Taiwan has become attractions for international tourists.

Taipei 101 is the tallest building in the world in the first seven years of the 21st century In 1999, the building was started to build and was completed in 2004 at a cost of up to USD 1.76 billion. Designed in the style of faith Oriental architecture, this building has extremely unique shape, to be voted by Newsweek as one of the Seven New Wonders of the World. The tower holds the Guinness World Record for the fastest passenger elevator in the world with speed of 16.83m / s, travelers 5th floor of 89-story towers of up to 37 seconds only. Guests are not afraid of heights, you can step outside to watch the entire city full color shimmering at night. One experience really exciting!

2. tried to supply Taiwan Museum

Try Taipei Palace Museum is one of the largest museums in the world, located in the heart of the beautiful island of Taiwan and the storage of many artistic masterpieces of 5,000 years of Chinese history. Trying Palace Museum is on par with the Metropolitan Museum of Art (New York, USA), the Louvre (France) and the British Museum.

Trying Palace Museum to be built in a unique position called "Crouching Tiger, Hidden Dragon". Surrounded by high mountains, only a single ingress and egress. Currently the museum kept about 700,000 artifacts jade, ivory, porcelain, bronzes, landscape paintings, portraits of Chinese ... quarter, which is largely under the Song dynasty 4 - Yuan - Ming - St. The only precious antiques exhibited every kind and round about 1,500 every three months to change with each theme serve visitors.

3. Yehliu Geopark (Dermatology)

Willow Beach Field is not only a popular tourist destination in Taiwan, but also a place to visit geological studies. Beach park is planned for the protection and restoration of natural beauty. Dermatology park occupies an area of ​​53 hectares on the coast and 404 hectares of sea. Because it is made of limestone eroded by easy waves, rain and wind from 10 to 25 million years ago has created an exotic rock garden in the world. The stone with unique shapes always attract tourists to visit. The most famous early rock formation 4,000 years old queen is placed as a symbol for the landscape of Dermatology.

4. Nine old village section (Jiufen)

An ancient village corner Part Nine - Taiwan
The village is in the mountains of Taiwan Keelung, Taipei the capital, 50km range. The village was built along the slopes of 4 layer architecture divided by height. Under the Qing Dynasty, this village only 9 families live. Whenever buying up their move from the lower mountains are located 9 sections for each product. Since then, out of habit, people called The Nine villages.

After the discovery of more gold mines in the area since 1893, Nine Part from a poor and backward village into the bustling town with 4 thousand households.

You can find ancient villages Nine scenes in the movie The famous Japanese animation "Spirited Away" and the Taiwanese film "A City of Sadness" won the first prize at the Venice Film Festival.

Part Nine has become a popular tourist spot in Taiwan, with a lot of static bar teahouse, original snacks and handicrafts items in creativity and experience in the local ecology

5. Sun Moon Lake

Romantic scenery on the Sun Moon Lake - Taiwan
Sun and Moon is the largest freshwater lake and beautiful Taiwan, located in the highlands, more than 700 meters from sea level. This is also one of the first to be introduced to visitors when they come to this leaf-shaped island. Due to the eastern part of the lake as round as the sun, while the curved semicircular west so this place called Sun Moon Lake. The lake is surrounded by rolling mountains. The scene of the Sun and Moon are considered picturesque, color per season. Spring, cherry blossom-lined paths up the mountain. Cold, yellow wild sunflowers along the lakeside, clouds in the blue sky, airy sort of people not from the heart to take a boat to the island of La Lu middle of the lake. Especially the night view to the collection, the lake is covered a thin layer of frost enough to moonlight reflected, increasingly captivates tourists. Sun Moon Lake in her beauty a peaceful and lovely, has gone into poetry and also very good value for scenic spots First name on the beautiful island of Taiwan.

6. Nine Ethnic Cultural Village

Cultural festivals Nine Ethnic Village - Taiwan
Nine Ethnic Cultural Village is located in the city of South Head. Here, visitors can admire the flower garden European style, learn about the culture of the ethnic minorities or experience thrilling games such as UFO space exploration, 3D movie theaters, train coaster ... while sitting cable car, tourists can delight beautiful panoramic view of Sun Moon Lake from above.

In particular, you will meet the Paiwan aborigines, Sukai, Amis ... very friendly and hospitable. This will make you enjoy unique because the factored form and expand horizons.

7. Opera House Taichung

Outside the opera house Taichung
Taichung Opera House architect Toyo Ito from Japan design, inspired by the "restaurant", "the hole" human prehistory, becoming building, curved walls, sloping trough unique unique in the world. Due to the construction process extremely complicated international media should be honored in the "9's new world icon". 58,000 m2 large theater with a capacity of 3000 people. A special feature is a row of glass hourglass shaped front side, roofed by glass panel in the form of a network so visitors can enjoy the city from the floor.

8. Temple Central Station
Temple is located on the mountain with the large and small mountain sides bodyguards, standing in front of the entrance of pilgrims can zoom eye covers Pho Ly town, the temple was built a monumental and grandiose Career best and also was named the Taiwan Buddhist Vatican. Highlights and characteristics of China Dai temple architecture is a vertical pylon towering above the canopy structure atop golden radiance that at first glance looks like the stupa was built according to the architecture of Tibet. Trung Dai temple can say not only marked a significant success in terms of architectural art in collaboration with the cultural icon of science and Buddhism, but also ushered in a new era, a different definition of missionary path of the 21st century.

The food cleaning and improving the health of the colon

For people with bowel disease, diet and activity is not therapy, but it plays an important part contributing to the healing process and reduce the symptoms of colon cancer. Here are the foods that help cleanse and improve the health of the colon.

Vegetables are high in chlorophyll

The fruits and vegetables are rich green chlorophyll, enhances healthy digestion and cleansing daily.

Spinach, green olives, asparagus, Brussels sprouts, cabbage, celery, collard greens, sea vegetables, leeks, peas, Swiss chard are all foods that contain high levels of chlorophyll. Chlorophyll helps soothe the lining of the intestine and slows the growth of bacteria, remove harmful bacteria from the colon and helps heal mucous membranes of the gastrointestinal tract.

Country

Life-sustaining water body, so there is no reason that you have not added enough water needed each day.

To clean the colon, colon cleanse the first thing you need to do is drink plenty of water. One day we should drink at least 10-12 glasses of water. Provide enough water will help the body to easily remove the toxins and waste out naturally.

Broccoli

Broccoli as vegetables help cleanse the body. It is also very beneficial in cleaning the liver, colon and digestive support. Can add broccoli to salads to increase benefits.

Whole grains

Whole grains such as bread, pasta and flour is rich in fiber, low in cholesterol and calories. We support the digestive process and helps the colon is cleaned efficiently.

Green tea

Rich in antioxidants, green tea daily improves intestinal function, toxins from the intestines, preventing colon problems.

Flaxseed and nuts split

Both nuts are high in fat and fiber to help support a healthy digestive system and colon cleansing. Both are rich in fatty acid omega-3, has been shown to help stabilize cell membranes and reduce inflammation. Flaxseed and split also contains soluble fiber in particular, we will link with food to optimize the digestive process.

Butter

This is one of the foods best colon cleansing because it is rich in omega-3 fatty acids, which helps lubricate the intestinal membrane. This prevents toxins stick to the lining of the gut, which helps cleanse the colon.

I

This is one of the best foods for cleansing the colon as it is rich in anti-viruses, bacteria and parasites. Garlic helps to remove toxins, pathogens and parasites from the digestive tract of the body, especially effective on the intestinal system.

Apples, apple cider vinegar

Apples, applesauce, apple juice or apple cider vinegar are food helps cleanse the colon. Apples are rich in fiber and pectin - a carbohydrate that can help toxins to form in the colon and enhance the intestinal mucosa.

Pectin is also found in bananas and citrus fruits, helps eliminate heavy metals and toxins from the body.

Lemon

These citrus fruits are a great option for cleaning the digestive system, intestines. Consuming a glass of lemon juice in the morning will detoxify and cleanse the colon.

2017: Hanoi has handled more than 1,700 cases of violation of construction order

Hanoi Department of Construction said, in 2016, the Department of Construction and urge local authorities handled 1,766 cases of violation of construction order and continued resolve, under the authority handled 693 cases.

The team inspected the construction of the district, the town has examined 19 138 works, violations documented 2,469 cases (including 820 works are not permitted; 566 work permits wrong, wrong planning, wrong design ; 159 buildings affect the environment, neighboring buildings; 924 constructions on encroached land, agricultural land, forestry).

100% of the cases of violation of construction order has been building inspectors documented handling violations, propose remedies and be transferred to the People's Committees at all levels to handle violations under regulations.

Inspectorate Department and local authorities issued 1,841 decisions on sanctioning of administrative violations in the field of construction (an increase of 34.67% compared to 2015), with a total fine of more than 29 billion. However, from May 8/2016, implementing Decision No. 3973 / QD-Committee of the Municipal People's Committee, Department of Construction has handed over the direction and administration of direct construction inspectorate team for districts in order to build in the province.

For the disposal of the land is not eligible for construction ground, interdisciplinary working group was organized to inspect the land administration and management of architectural planning, construction permits, order management building, synthetic handle housing ineligible combined surface streets embellishment ensure urban landscape architecture in the area: Cau Giay, Tu Liem Bac, Ba Dinh, Tay Ho District, Hai Ba Trung , Dong Da, Thanh Xuan, Long Bien, Gia Lam and on the ring road axis 1, 2 and new roads.

Besides, the working group has been urging districts to accelerate the handling of the case of the ultra-thin, super distortion in the direction of recovery used for public purposes or consolidation of blocks. However, the resolution of the district is still slow, the progress has not reached the set.

Based on reports from the districts, out of the 552 cases, ineligible land for construction ground, the districts have solved 338 cases, while 214 cases (including 11 case under the old test results), there were plans to implement counties.

Discover the Tet nuts

Seeds such as pumpkin seeds, melon seeds, nuts, ... is the indispensable food in Tet jam cake box. The nuts are not just happy mouth dish, but they also contain many nutrients brought many benefits to health.

Currently on the market there are many different types of nuts, especially on New Year's Day, the chestnut of the northern mountainous region of our country still. This type of chestnut natural sweet taste and are fleshy very pleasant; Boiled or roasted can have very tasty.

Besides there are pistachio, contains a lot of vitamin C, magnesium, calcium, iron, phosphorus, manganese, zinc, copper, potassium is abundant. Eating nuts not only lose the feeling fed up with New Year food that is oily natural remedy cure joint pain, back pain, and asthenia.

Pumpkin seeds

Pumpkin seeds are rich in zinc, prevent osteoporosis, improve bladder function, inflammation, prevent kidney stones, treatment of parasitic infections, protect the prostate and reduce the difficulty in urination due to enlargement prostate.

They contain L-tryptophan, pumpkin seeds are effective against depression. In addition, pumpkin seeds are good sources of magnesium are abundant, half cup of pumpkin seeds contains 92% of magnesium daily. Phytosterols in pumpkin seeds help reduce harmful cholesterol levels in the body.

Melon seeds

Melon seeds clean, hygienic contains many nutrients as protid, glucide, lipids, vitamins B1, B2, E, PP, calcium, iron, zinc, phosphorus, selenium ... Which, protid of melon seeds are high in protein indispensable to the nervous, muscular, blood, organs, bones and joints. Glucide quality of melon seeds is the main component structure and nerve cells.

Melon seeds helps enhance memory and improve brain function-nervous, rapid rehabilitation of brain cell activity. Melon seeds fat, mostly unsaturated fatty acids, will help in the prevention of arteriosclerosis, coronary artery disease, high blood fat stock ...

Walnut

Walnuts can lose weight in the New Year.
Walnuts was dubbed the king of fruits. For families with conditions often choose food walnut luxury Tet, because they can cost quite expensive. Walnuts contain more vitamin E, along with Omega 3 has anti-aging, reduce the risk of prostate cancer and breast cancer, help prevent osteoporosis.

In the most important holidays in the year, the biggest fear of women's weight gain? Rest assured eat walnuts just before 3 months every day from 7-14 guaranteed belly fat particles are removed and control weight gain so much better.

Cashew

Cashew nuts are not only symbolizes good luck, but also for human health. In cashews abundant vitamins B1, B3, B2, calcium, protein, phosphorus, cholesterol, helps teeth and energetic. Fats and antioxidants in nuts good for the heart, can help some diseases incurable cancer, aging, pigmentation, freckles in women. Magnesium and calcium contained in nuts help effective support healthy muscle and bone in your body. And help for women in menopause get better sleep. Cashews are rich in fiber, good for weight loss. Helps blood vessels, joints, bones are more flexible and especially help the body produce melanin to the skin and hair regeneration.

Almond

Almonds with almond two lines are live for drinks or roasted almonds. Almond prices there than those other grains because it is imported. Almonds have effects in preventing diabetes.

Eating nuts reduces the glycemic index as well as cashew nuts. Magnesium in almonds is also very high, good for bones in addition to help prevent diabetes.

Lotus seeds

Lotus seeds are used in all kinds of traditional cuisine and is considered an important herbs of Oriental medicine (the humiliation), especially in the treatment of diseases of heart, spleen, kidneys. Relieve neurasthenia and physical, sexual pathology (cell, work fine) cure diarrhea stools, pee cloudy, discharge a lot.

Macadamia nuts

Macca Crane abundant nutrients.
Macadamia nuts are a very good nutrition and higher than all other dried nuts of fat. Macadamia nuts after drying can cause food stored, they can contain up to 22% omega-7, 9% protein, 9% and 2% carbohydrate nutritional profile, and minerals such as calcium, phosphorus, potassium , selenium, iron, thiamin, riboflavin, sodium, and niacin.

Macadamia nuts can be eaten directly, grilled or mixed salad to enjoy the taste of pure nature. This is nuts contain a lot of nutrients for your health and your beauty.

Peanuts (Us)

New Year's Day, you also prepare the peanut bowl (peanuts) roasted aromatic, fleshy to entertain them, behind which is the nutritional value and health that you may not know this nuts. Human peanut proteins, fatty oils, amino acid: lecithin, purines, alkaloids, calcium, phosphorus, iron. Glutamic acid and aspartic promote the development of brain cells and improve memory.

Vitamin E, cephalin and lecithin contained in peanut oil can be resolved into bile acids in the liver cholesterol and increase their excretion, reduce blood cholesterol, prevent arteriosclerosis and coronary heart disease, end push the development of brain cells; prevent aging of the skin, beauty and skin health. Outer membrane of the communication is effective against

Green vegetables fell, farmers losses

Contrary to usual, this year's Lunar New Year was imminent but still sad vegetable growers since withering losses. Also traders cause price pressure, causing vegetable prices fell due to warm sunny weather, fast-growing vegetables, abundant output, supply has exceeded demand.